40-40-40 Lenten Challenge: 40 wellness activities for Lent
One option in the Lenten Challenge is to do one wellness activity every day for the 40 days of Lent. Maybe it’s your daily workout, maybe it’s a one-mile walk each day (walking the dog counts!). Or maybe it’s taking an extra flight of stairs or drinking an extra glass of water.
Need ideas?
Portico Benefit Services Regional representatives have compiled a list of 40 activity ideas that might spark your interest.
How does the 40-40-40 Lenten Challenge work?
There are 4 Lenten practices to consider, and you commit to 3 of the 4.
Daily Devotion ~ Subscribe to receive daily email devotions for Lent or use ELCA World Hunger pre-made devotions. Learn more.
Daily Donation ~ Pledge to give $1 a day (or more) to ELCA World Hunger for the 40 days of Lent. Ways to give.
Daily Declutter ~ Once a day find a way to daily de-clutter, de-stress, and re-tune. It could be cleaning out the garage, cleaning your calendar, or finding some time to de-clutter a desk or drawer and donating gently used items. Get ideas.
Daily Discipline ~ Do one wellness activity every day. Maybe it’s your daily workout, maybe is a 1-mile walk a day. Maybe it’s taking an extra flight of stairs or an extra glass of water. Read more.
Visit the 40-40-40 Lenten Challenge website to read all about it. https://communications9676.wixsite.com/synodlentchallenge